🩺 Diabetes Reversal Tracker
Track sugar, BMI, meal chart & export progress
🧪 Daily Tracker
📏 BMI Calculator
🍽️ Meal Chart Suggestion
📁 Export Data
🧘♀️ Bonus Wellness Tips
- 🚶 Walk 10 mins after meals
- 💧 Stay hydrated (2-3L water)
- 🛌 Sleep 7+ hours daily
- 🌞 Get 15 mins sunlight
- 📵 Avoid mobile 30 mins before bed